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Plan Development

Create a self-care plan

Are you ready to create a self-care plan and have no idea where to start? Would you like information on the best options based on your current health condition and concerns? If so, book a Plan Developement session and we will discuss all that and much more. We will send forms to be completed and returned no later than 48hrs before the scheduled consult. This will allow us ample time to research the best options for your and tailor a plan to fit your lifestyle.

For educational purposes only This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.

Plan Modification

Discuss options for existing plans

Do you have a self-care plan that needs an overhaul? Are you getting the desired outcome from your existing plan? Have you gotten bored or feel you have reached a plateau with your current plan? If so, let us help you change it up and get you back moving forward. We will send forms to be completed and returned no later than 48hrs before the scheduled consult. This will allow us ample time to research the best options for your and tailor a plan to fit your lifestyle.

For educational purposes only This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.

Reiki Session

Coming Soon 

Here's some information on Reiki (as per Encyclopedia.com -Click "View Site" above.) 

Reiki is a Japanese energy healing technique for stress reduction and relaxation that also promotes healing. Reiki was developed in the mid-1800s by Dr. Mikao Usui, a Japanese scholar of religion. According to the story that has been passed down among reiki teachers, Usui was a Christian who was intrigued by the idea that Christ could heal sick people by touching them with his hands. Reiki has been used in major clinics and hospitals as part of alternative healing practice, and doctors, dentists, nurses and other health professionals have been trained to use its gentle touch techniques as part of their practice. The U. S. National Center for Complementary and Alternative Medicine (NCCAM) is conducting a series of clinical trials to evaluate the efficacy of reiki. As of the summer of 2004, there are four NCCAM trials for reiki, measuring its effectiveness in treating such disorders as fibromyalgia, neuropathy, prostate cancer, and advanced AIDS.

For educational purposes only This information has not been evaluated by the Food and Drug Administration. This information is not intended to diagnose, treat, cure, or prevent any disease.